The Men’s Therapy Centre will be closed Monday Feb. 17th for Family Day. If you need to contact someone urgently please contact the Vancouver Island Crisis Line 1‑888-494-3888.

The Men’s Therapy Centre is here to help and support any man who has experienced emotional, sexual or physical trauma as a child or an adult. Experiencing a trauma is distressing and can impact every part of your life. Sometimes you may have lived with a trauma for years or perhaps this is something that happened to you recently.

Individual Counselling
A therapist can meet with you on a one-to-one basis; You will receive supportive and confidential therapy in a safe environment
Youth Crime Reduction Program
15 sessions of individual trauma therapy/counselling for young masculine identified persons ages 16 – 30
Stage I Trauma Group
A 10-week educational program intended to support and allow healing for adults
Parenting Group
A 10-week parenting group to help you discover how your trauma can trigger you as a parent
previous arrow
next arrow

Men* do experience trauma, it’s more common than you may think and it can be devastating. There is help here for you and we are here to listen to you. When you survive a trauma you may experience:

  • Difficulty dealing with your feelings (anger, stress, depression, anxiety)
  • Trouble getting along with your partner/family/children
  • Challenges at work
  • Trouble sleeping; bad dreams/insomnia
  • Disturbing memories or ‘flashbacks’ of the traumatic event
  • Increased use or problems with alcohol and/or drugs

When you first contact the Men’s Therapy Centre you will be seen for what we call an ‘intake session’. This is a time for you to talk in confidence with someone who can support you and help you decide what you want to do next. Below are some of the services we offer to masculine identified persons.

Call 250-381-MENS or email info @ menstherapycentre dot ca to book your first appointment

Please contact us if you are interested in more information and/or want to take that step to move forward in your healing and recovery within an inclusive, safe, and supportive environment.

* man/male/boy includes cis, gay, bi-sexual, trans, non-binary, 2spirit, queer, gender fluid+